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    Cycling injuries: are you causing your feet unnecessary pain?
    Gina
    • Sep 14, 2020
    • 3 min

    Cycling injuries: are you causing your feet unnecessary pain?

    I always recommend cycling to my patients; it's a great cardiovascular workout that's easy on the joints and a fantastic way to get fit, ...
    53 views0 comments
    What's a fallen arch - and do you have them?
    Gina
    • Jul 3, 2020
    • 2 min

    What's a fallen arch - and do you have them?

    A lot of you have been asking about advice on running shoes for this summer, and I wanted to take a few moments to talk you through choos...
    58 views0 comments
    If you're thinking about starting running, read this first!
    Gina
    • Jul 1, 2020
    • 2 min

    If you're thinking about starting running, read this first!

    Running has become the biggest symbol of defiance against the pandemic; the go-to cardio workout of the lockdown. I’ve spent years treati...
    51 views0 comments
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    020 7226 7006

      89 -91 Mildmay Park N1 4NB